Your best defense against COVID-19 is
– Hand washing
– Avoid touching any orifices, especially on your face
– Wash fruits and vegetables (you do not know who has touched them)
– Avoid unnecessary travel to countries that your Public Health department has deemed high risk (link to public health: https://www.publichealthontario.ca/en/diseases-and-conditions/infectious-diseases/respiratory-diseases/novel-coronavirus/public-resources)
You may see many people walking around with masks. You do not need any mask unless you yourself have any symptoms of an upper respiratory track infection: cough, runny nose, sneeze. Masks are made to protect others form you. Hand washing is your best defense
Here are some infographics that will help (credit to instagram.com/weimankow)
Who needs to wear a mask?
How does COVID spread
Where can I find credible information?
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